Watery Roads
Expand your horizons beyond the trail. Paddle lakes, rivers, and open water outdoor adventure with pack rafting (aka packrafting) for overlanders.
Lexi Goforth
Lexi lives in a truck camper down by the river.
My First Marathon
From wake-up to crossing the finish line, we cover the experience and lessons learned while running our first marathon.
Paddling Austin
Paddle downtown Austin, Texas via Lady Bird Lake, a dammed stretch of the Colorado River. Grab your raft, kayak, canoe, or SUP for bridges, bats, and BBQ.
Paddling Elephant Butte Lake
Raft, kayak, canoe, or generally paddle the rocky shore of Elephant Butte Lake State Park, a reservoir of the Rio Grande in central New Mexico.
Paddling Salt River
Raft, kayak, canoe, and paddle Salt River, and outdoor adventure destination winding through Tonto National Forest to Phoenix, Arizona.
Theodore Roosevelt Lake
Located two hours east of Phoenix, Arizona, Theodore Roosevelt Lake is a destination for paddling, hiking, camping, and other water sports.
Paddling Dead Horse Ranch State Park
Grab your raft, kayak, canoe, or SUP to paddle the three ponds of Dead Horse Ranch State Park outside Cottonwood, Arizona.
Sugarloaf Loop Trail
Take in awesome views of Sedona, Arizona from the red rock peak of Sugarloaf Summit hiking Sugarloaf Loop Trail in Coconino National Forest.
CoachGPT
We use ChatGPT and GTP4 open AI to design a training schedule for a marathon with cross training on a bicycle.
My First Marathon Training
A marathon is 26.2 miles long, a distance I've never run but the Roam Lab crew have picked a day, selected gear, and designed a training schedule.